1. The Importance Of Stretching

    Regular visits to the chiropractor help keep your spine healthy and aligned, but stretching in between sessions is a way of ensuring that your back pain doesn’t return or get worse. Back pain is often caused by tight muscles that pull the spine out of alignment. Stretching regularly is a vital par…Read More

  2. doctor holding a model of a spine

    How The Nervous System Works

      Here at Revelations Chiropractic in Fort Collins, we love to talk and learn about the intricacies of the nervous system — it’s one of the reasons we became chiropractors! And we also enjoy sharing our expertise with clients, both in the office and here on our blog. Today’s post is devoted t…Read More

  3. Who’s got your back?: The Benefits of the Torque Release Technique

    What do you envision when you think about a visit to the chiropractor? Maybe some anxiety-inducing twisting? Some loud popping from scary and uncomfortable positions? Does getting an adjustment sound more nerve-wracking than healing and relaxing? Well, we’ve got some good news for you! If you’ve…Read More

  4. What’s That Popping Sound?

    Have you ever found yourself walking down some stairs when you’re met with some strange popping sounds emanating from your knees? Or maybe you hear popping when you bend over to pick something up? Snapping, crackling, and popping sounds can also come from your hips, shoulders, elbows, and other jo…Read More

  5. Little-Known Facts About Chiropractors

    There are a lot of myths and misconceptions floating around out there when it comes to chiropractors. At the very least, there tends to be a lot of simplifications. We started exploring this in a previous blog post where we looked at the notion that chiropractors only treat back pain. As we demonstr…Read More

  6. 4 Everyday Ways To Keep Your Back Healthy

    It’s time to start enjoying the beautiful Colorado weather (finally!). We’re sure that you’re ready to seize this opportunity, pack some water bottles and granola bars, and head up to Horsetooth for a rejuvenating hike. We know that folks here in Fort Collins take the outdoor lifestyle serious…Read More

  7. Do Chiropractors Only Help With Back Pain?

    Chiropractors sometimes get a reputation as people who simply work on necks and backs. You might be wondering, “Can a chiropractor help with my leg pain?” or “What’s a Chiropractor going to do for my headaches?” If you are asking yourself these types of questions, then this blog is for you…Read More

  8. 3 Tips to Stay Healthy in the Summer Heat

    Winter isn’t coming anymore. Summer is here. And for many of us, that means lots of time spent outdoors. Whether you’re spending the day planting some romanesco broccoli, churning your compost piles, or kayaking Horsetooth reservoir, you’re going to be spending plenty of time bending and twist…Read More

  9. Above, Down, Inside and Out: How Spinal Alignment Affects Your Health, Part II

    Part 2: Thoracic Health Many people believe that chiropractic is only for back pain. But did you know that keeping your spine properly aligned can help with many other health issues? The nerves that travel through the thoracic (upper-mid back) section of your spine control many of your vital organs,…Read More

  10. Above, Down, Inside & Out: How Spinal Alignments Affects Your Health, Part I

    Part 1: Cervical Health Neck pain is just neck pain, right? Wrong! The cervical region of your spine is the most important area in your body in terms of nervous system and overall health, and keeping it properly aligned can help with a lot more health problems than you would first expect. This sprin…Read More