1. Who’s got your back?: The Benefits of the Torque Release Technique

    What do you envision when you think about a visit to the chiropractor? Maybe some anxiety-inducing twisting? Some loud popping from scary and uncomfortable positions? Does getting an adjustment sound more nerve-wracking than healing and relaxing? Well, we’ve got some good news for you! If you’ve…Read More

  2. What’s That Popping Sound?

    Have you ever found yourself walking down some stairs when you’re met with some strange popping sounds emanating from your knees? Or maybe you hear popping when you bend over to pick something up? Snapping, crackling, and popping sounds can also come from your hips, shoulders, elbows, and other jo…Read More

  3. Little-Known Facts About Chiropractors

    There are a lot of myths and misconceptions floating around out there when it comes to chiropractors. At the very least, there tends to be a lot of simplifications. We started exploring this in a previous blog post where we looked at the notion that chiropractors only treat back pain. As we demonstr…Read More

  4. 4 Everyday Ways To Keep Your Back Healthy

    It’s time to start enjoying the beautiful Colorado weather (finally!). We’re sure that you’re ready to seize this opportunity, pack some water bottles and granola bars, and head up to Horsetooth for a rejuvenating hike. We know that folks here in Fort Collins take the outdoor lifestyle serious…Read More

  5. Do Chiropractors Only Help With Back Pain?

    Chiropractors sometimes get a reputation as people who simply work on necks and backs. You might be wondering, “Can a chiropractor help with my leg pain?” or “What’s a Chiropractor going to do for my headaches?” If you are asking yourself these types of questions, then this blog is for you…Read More

  6. 3 Tips to Stay Healthy in the Summer Heat

    Winter isn’t coming anymore. Summer is here. And for many of us, that means lots of time spent outdoors. Whether you’re spending the day planting some romanesco broccoli, churning your compost piles, or kayaking Horsetooth reservoir, you’re going to be spending plenty of time bending and twist…Read More