If you are someone that is struggling with brain fog and feels like there is no answer to help you overcome it, you’re wrong. There are things that can be done to help improve your brain function and sharpen your thinking. This issue is often blamed on a lack of sleep or poor diet, but that might not be the reason you’re feeling the way you do. An underlying issue that is often not addressed that can contribute to brain fog is spinal misalignment. Believe it or not, your spine plays a large role in your brain health. Revelation Chiropractic is here to talk about how your spine and its alignment can play a role in brain health.
Brain & Body Connection
When people think about their spine, their first thoughts might not be the fact that the spine is the connection between your body and your brain. Your spine needs to be properly aligned to allow nerve signals to travel freely throughout your body. A spine that is misaligned can cause these signals to get caught up and that can lead to distorted or delayed messages between the brain and the body. This might not only lead to brain fog but it can also impact your digestion, immunity and cognitive function as well.
What Brain Fog Feels Like
If you haven’t ever experienced brain fog before, you might be wondering what it is like to experience it. When you experience brain fog, people often describe it as mental fatigue, confusion, memory loss and more. Many people feel this when they are experiencing things like stress, inflammation, lack of sleep and poor diet habits. What many people don’t attribute it to is tension placed on the spine because it is misaligned.
How Spinal Alignments Help with Brain Fog
One of the best parts of getting a spinal alignment with a chiropractor is that your spine will have the ability to move freely when there is alignment restored. This goes for your nerve signals as well. There is reduced interference which can allow your nervous system to function as it should. When the spine isn’t aligned, it’s an put undo pressure on the nerves which can stand in the way of healthy brain signals. When the spinal alignment is restored, these nerve signals and brain activity can work more efficiently and clearly. There are many patients the report feeling more mental clarity following a spinal adjustment. It can feel almost as if the mind is unlocked with your adjustment.
Chiropractic Care & Therapy in Fort Collins, CO (Just Minutes from Loveland, Berthoud, Johnstown, Windsor and Wellington, Colorado)
If you are experiencing brain fog or other discomfort in your body, you can turn to Revelation Chiropractic to help you. Our spinal adjustments help our patients feel their best. We provide you with more mental clarity as well as mobility as we help to eliminate pain and inflammation with our adjustments. It is our goal to help you reach your health and wellness goals. Call us today!
