Bad posture can lead to more than just back problems. Sitting in the wrong position for too long can cause issues that your body may struggle with for many years. If you don’t correct it in time, your back may begin to hunch, cause muscle or joint pain, or affect the health of your spine.
Keep reading to learn about the dangers of not correcting bad posture. At Revelation Chiropractic in Fort Collins, we can help you fix your posture so you can start living stress and pain-free. Schedule an appointment with us today!
Can Lead To Chronic Pan
Bad posture causes your spine to misalign, which puts a lot of stress on different parts of your body. Joints and muscles take on most of this pressure and can begin to adapt and shorten, causing long-lasting pain throughout your body. That’s why it’s important to correct your posture before it gets worse.
Causes Spine Curvature
If you often sit with discomfort, it places pressure on your spine all the way to the base of your feet. Over time, this can cause the three natural curves of your spine to change shape. This places an excessive amount of pressure on your spine, which can cause it to deteriorate. Spine curvature not only leads to pain, but it puts your body at risk for serious injury in the future.
Sitting with bad posture can compress your abdominal organs and lead to digestive issues. This can slow your digestive process and affect your gastrointestinal function. If you don’t correct your bad posture, you may notice problems with gas, bloating, or acid reflux, which over time can cause serious health impacts.
Did you know that bad posture can impact your sleep? Studies show that poor posture puts pressure on your back and neck muscles, causing tension. Not only does this cause discomfort at night, but it can also prevent your body’s ability to relax. So you may hose hours of sleep trying to find a comfortable position to allow your body to relax and fall asleep.
If you think you may have bad posture, we suggest talking to one of our chiropractors for a spinal examination. Our team at Revelation Chiropractic in Fort Collins can help you correct your posture to avoid the risk of long-term pain and health issues. Schedule an appointment with us today!